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AliC73
Journal
11 May 12
AliC73's Journal, 11 May 2012
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Weigh In record (no journal entry) for 11 May 2012
145.8 lb
Lost so far:
0 lb
.
Still to go:
15.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 May 2012:
864 kcal
Fat: 25.57g | Prot: 64.61g | Carb: 100.50g.
Breakfast:
Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), IsaLean Shake.
Lunch:
IsaDelight, Hard boiled Egg pearl valley, Fresh Brussels Sprouts.
Dinner:
gala apple, Frozen Edamame - Organic Soybeans in Pods.
Snacks/Other:
Hard boiled Egg pearl valley, Hard Boiled Egg White.
more...
1611 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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