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Day 2 of the Vegan LifeStyle... So I got this new app for Vegans but it's a little too much (too much chat rooms, unneeded information, etc) ... I like this one better because we are all here for the same reason, plus I have had this since my early days... Morning yall.
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119.6 lb
Lost so far: 11.4 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2017:
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397 kcal
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Fat: 16.25g | Prot: 13.50g | Carb: 54.50g.
Breakfast: Skippy Creamy Peanut Butter, Whole Foods Market Stevia, So Delicious Coconut Milk Unsweetened, Nescafe Taster's Choice Original Gourmet Instant Coffee, Dave's Killer Bread Good Seed Bread. more...
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losing 7.0 lb a week
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