Weigh In record (no journal entry) for 17 April 2012
|
224.4 lb
Lost so far: 35.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2012:
|
1420 kcal
|
Fat: 38.12g | Prot: 41.21g | Carb: 248.47g.
Breakfast: Cheerios, Strawberries, Banana, 1% Fat Milk. Lunch: Mushrooms, Baby Carrots, Parsnips, Onions , Beets , Simple Neo-Tuscan Boule Bread, Extra Virgin Olive Oil. Dinner: Original Pepperoni Pizza, Watermelon. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pucke275's weight history
|