Weigh In record (no journal entry) for 31 March 2012
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229.8 lb
Lost so far: 30.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1307 kcal
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Fat: 49.19g | Prot: 76.24g | Carb: 150.35g.
Breakfast: Raisin Bran, 1% Fat Milk. Lunch: Canola Mayonnaise, Chunk Light Tuna in Water, 45 Calories and Delightful 100% Multi Grain Bread, Hot Dog Pickle Relish, Onions . Dinner: Large Combo Magnifico. more...
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steady weight
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