1-DERLAND,finally here , it has been a long time since ,I have seen 199-14years, nine lbs away from my goal, this is so encouraging,Thank you Fatsecret.com,for making this task easier,Thank you Larry for setting this up for me,and for your encouragement,
|
199.4 lb
Lost so far: 41.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
|
losing 0.7 lb a week
|