Weigh In record (no journal entry) for 13 November 2017
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408.0 lb
Lost so far: 0 lb.
Still to go: 158.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2017:
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65 kcal
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Fat: 5.32g | Prot: 2.18g | Carb: 3.44g.
Breakfast: Cream (Half & Half), Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). more...
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gaining 1.0 lb a week
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Comments
Welcome back - how can we journey with you?
13 Nov 17 by member: From371to184
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