Weigh In record (no journal entry) for 12 November 2017
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120.8 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2017:
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726 kcal
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Fat: 30.94g | Prot: 40.08g | Carb: 70.58g.
Breakfast: Castaño Pan de Molde Multigrano, Colun Leche Descremada, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Croquetas de Atún, Livean Jugo en Polvo 0% Azúcar. more...
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gaining 0.9 lb a week
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