Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
BabyYin
Journal
06 May 12
BabyYin's Journal, 06 May 2012
BabyYin's Profile
< Previous Entry
|
Next Entry >
Just got done with my walk. Did 3 miles in 1 hour.
242.0 lb
Lost so far:
113.0 lb
.
Still to go:
0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 06 May 2012:
907 kcal
Fat: 14.18g | Prot: 48.55g | Carb: 151.08g.
Breakfast:
PlumSmart Light Juice, coffee.
Lunch:
protein shake.
Dinner:
French Rolls, bush's baked beans, Sweet Potato Crispy Bite-Sized Puffs, veggie burger.
Snacks/Other:
ice tea .
more...
3782 kcal
Activities & Exercise:
Sitting - 14 hours and 30 minutes, Stretching (yoga) - 15 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours.
more...
losing 12.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
BabyYin's weight history
view complete history