jenkie5's Journal, 06 May 2012

150.2 lb Lost so far: 12.8 lb.    Still to go: 25.2 lb.    Diet followed N/A.

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570 kcal

Fat: 17.60g | Prot: 39.39g | Carb: 74.23g.   Breakfast: low fat cottage cheese, cantaloupe, fried egg. Lunch: spicy vegetable soup. Dinner: mxd greens & vinegar salsa, beef skirt steak. Snacks/Other: Strawberries Romanoff (sc), Werther's (sugarfree), popcorn and ICB. more...

1678 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...