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Ieksie
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10 Nov 17
Ieksie's Journal, 10 November 2017
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I think it's time to go back to basics...
170.9 lb
Lost so far:
3.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
gaining 1.1 lb a week
6 Supporters
Support
Comments
Hi, is it not water perhaps???
10 Nov 17 by member:
H.Swanepoel
Yeah, could be & I've also consumed psyllium husk powder for the last 2 days. My bowel movements aint great. That's why I think it's time to go back to basics, leaving all this funny stuff out.
10 Nov 17 by member:
Ieksie
You will get there again!
10 Nov 17 by member:
H.Swanepoel
Thanx for the encouragement...
10 Nov 17 by member:
Ieksie
You welcome
10 Nov 17 by member:
H.Swanepoel
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