Belreina's Journal, 05 May 2012

134.2 lb Lost so far: 15.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 29.84g | Prot: 57.13g | Carb: 192.77g.   Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Farmers' Harvest Meat & Sauce Lasagna. Dinner: Fruit Punch Sugar Free Soft Drink Mix, Dude Vodka (70 Proof), Marinara with Burgundy Wine Pasta Sauce, PLUS Multigrain Spaghetti. Snacks/Other: Cheez-It GRIPZ. more...

1703 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...