Weigh In record (no journal entry) for 05 May 2012
|
257.0 lb
Lost so far: 17.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2012:
|
1467 kcal
|
Fat: 63.13g | Prot: 79.93g | Carb: 70.87g.
Breakfast: Day Break Chocolate Chip Crisp Bar. Lunch: Provolone Cheese. Dinner: sunflower seeds, broccoli, Chicken Burgers, mayonnaise, Onions, Cheddar Cheese, Brussels Sprouts (Frozen), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Vodka. more...
|
losing 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GardenOfHeeden's weight history
|