Weigh In record (no journal entry) for 04 May 2012
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149.0 lb
Lost so far: 2.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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2246 kcal
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Fat: 102.08g | Prot: 84.65g | Carb: 255.08g.
Breakfast: Protein Shake, Donut Gems. Lunch: Dinner Rolls, Butter, Chinese Chicken Salad (Full), Dry Roasted Almonds (with Salt Added). Dinner: Hot Dog, Diet Coke, Dreamy Clusters - Milk Chocolate. more...
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steady weight
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gragggrant's weight history
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