Weigh In record (no journal entry) for 06 November 2017
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132.4 lb
Lost so far: 11.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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107 kcal
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Fat: 4.55g | Prot: 0.28g | Carb: 15.09g.
Breakfast: Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. more...
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gaining 1.5 lb a week
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gahomeseller's weight history
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