pixiey05's Journal, 22 January 2008

136.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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961 kcal

Fat: 44.66g | Prot: 61.06g | Carb: 85.03g.   Breakfast: milk , raisins, unsalted dry toasted sliced almonds. Lunch: beans, shredded cheese, tomato based chicken soup. Snacks/Other: crackers, string cheese. more...

2104 kcal

Activities & Exercise: Housework - 1 hour, Boxing - 29 minutes, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 14 hours and 31 minutes. more...