Yesterday was the first day of the 500 Cals. Felt a little tired and got hungry in the movies around 5pm. optimistic about today!!!!
|
208.0 lb
Lost so far: 1.6 lb.
Still to go: 78.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 April 2010:
|
431 kcal
|
Fat: 9.74g | Prot: 47.48g | Carb: 42.84g.
Breakfast: lipton green tea, Lemon Juice, Green Tea, Strawberry. Lunch: Chicken Breast Boneless Skinless (Fresh - 3.5oz), granulated garlic, Roma Style White Vinegar , cabbage. Dinner: lipton green tea, Truvia (Stevia), fresh express iceberg garden, Tilapia , Calorie Free Thousand Island Dressing. Snacks/Other: melba toast (1 Piece), Red Delicious Apples. more...
|
losing 15.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SistahSexy's weight history
|