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rode bike to centerbridge
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182.0 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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1354 kcal
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Fat: 16.50g | Prot: 54.16g | Carb: 243.50g.
Breakfast: Fruit Bowls - Mixed Fruit, Cranberry Juice Cocktail (Bottled), Coffee, Skim Milk, Kashi Cereal. Lunch: Low Fat Ice Cream Cone, Propel Blueberry-Pomegranate Water, Diet Peach Iced Tea, Cafe Steamers General Tso's Spicy Chicken. Dinner: Diet Peach Iced Tea, 100 Calorie Pack Oatmeal Chocolate Chip Cookies, Cafe Steamers Grilled Chicken Marinara. more...
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losing 11.2 lb a week
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