Weigh In record (no journal entry) for 30 April 2012
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156.0 lb
Lost so far: 8.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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216 kcal
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Fat: 7.42g | Prot: 12.79g | Carb: 52.46g.
Breakfast: Fiber One. Lunch: cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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steady weight
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Dollinda's weight history
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