Weigh In record (no journal entry) for 18 October 2017
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167.6 lb
Lost so far: 26.5 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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460 kcal
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Fat: 21.61g | Prot: 23.03g | Carb: 46.73g.
Breakfast: Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Café. Lunch: Tirolez Queijo Gorgonzola, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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losing 1.9 lb a week
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Aline Lataro de Souza's weight history
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