Weigh In record (no journal entry) for 16 October 2017
|
202.6 lb
Lost so far: 15.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2017:
|
1136 kcal
|
Fat: 44.78g | Prot: 39.50g | Carb: 138.67g.
Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee, Hannaford Breakfast Links Sausage, American Cheese, Einstein Brothers Bagels Honey Whole Wheat Bagel. Lunch: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill 13" Tortilla. Snacks/Other: Krusteaz Cinnamon Crumb Cake Mix, Reese's Peanut Butter Cups (Snack Size). more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barefootmoscatto's weight history
|