Weigh In record (no journal entry) for 26 April 2012
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148.5 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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1600 kcal
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Fat: 58.00g | Prot: 70.00g | Carb: 200.00g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Original Potato Chips (Bag), Mini Brownies 100 Calories Right Bites, Lunchmakers Cracker Crunchers Cooked Ham, Rice Krispies Treats Bars. Dinner: Sunshine Cheez-It 100 Calorie Right Bites, Zoo Animals Fruit Flavored Snacks, Low Fat Ice Cream Sandwiches - Vanilla, Rotisserie Chicken. more...
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gaining 3.5 lb a week
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