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addy2222
Journal
22 Mar 11
addy2222's Journal, 22 March 2011
addy2222's Profile
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Weigh In record (no journal entry) for 22 March 2011
184.0 lb
Lost so far:
6.0 lb
.
Still to go:
73.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2011:
397 kcal
Fat: 21.67g | Prot: 20.13g | Carb: 45.08g.
Dinner:
Frozen Pops - Cherry Pomegranate and Pink Lemonade, Broccoli.
Snacks/Other:
Smoked Gouda Cheese, Chili Lime Tortilla Chips.
more...
2636 kcal
Activities & Exercise:
Treadmill - 27 minutes, Desk Work - 8 hours, Resting - 7 hours and 33 minutes, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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addy2222's weight history
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