gragggrant's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
148.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1160 kcal Fat: 46.00g | Prot: 56.00g | Carb: 136.00g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Rotisserie Chicken, Low Fat Ice Cream Sandwiches - Vanilla. Dinner: Dreamy Clusters - Milk Chocolate, Right Bites Cheeze-It Snack Assortment. more...
losing 7.0 lb a week

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