Weigh In record (no journal entry) for 24 April 2012
|
110.0 lb
Lost so far: 47.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2012:
|
1419 kcal
|
Fat: 69.23g | Prot: 51.13g | Carb: 157.40g.
Breakfast: coconut oil. Dinner: bread and butter pickles, tomato, sweet onion, turkey dark, daves killer bread, best foods. Snacks/Other: coconut oil, carb smart, apple pie, milk, banana. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RubyRedSox's weight history
|