RedDevils's Journal, 23 April 2012

Weigh In record (no journal entry) for 23 April 2012
202.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 April 2012:
1044 kcal Fat: 18.12g | Prot: 33.96g | Carb: 194.47g.   Breakfast: Raisin Bran Cereal, Orange Juice, 1% Fat Milk. Lunch: motts applesauce, spaghetti and meatballs. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
steady weight

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