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Khara_R
Journal
04 Oct 17
Khara_R's Journal, 04 October 2017
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I suck at keeping track and writing things down. Another post-it to add to my computer monitor "enter in your food daily!"
229.0 lb
Lost so far:
1.0 lb
.
Still to go:
54.0 lb
.
Diet followed poorly.
losing 0.8 lb a week
1 Supporter
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Great to hear! I am a staunch advocate for Post-It notes... got one at my office that says, "Food is Fuel."
04 Oct 17 by member:
From371to184
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