Weigh In record (no journal entry) for 03 October 2017
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273.8 lb
Lost so far: 18.0 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2017:
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660 kcal
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Fat: 40.00g | Prot: 54.00g | Carb: 21.00g.
Lunch: Zaxby's Honey Mustard Dressing, Zaxby's Chicken Fingers, Zaxby's Chicken Fingers, Zaxby's Chicken Fingers. more...
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losing 7.0 lb a week
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