Cody U's Journal, 22 April 2012

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Weigh In record (no journal entry) for 22 April 2012

194.4 lb Lost so far: 41.6 lb. Still to go: 14.4 lb. Diet followed 100%.

Diet Calendar Entries for 22 April 2012:

2551 kcal

Fat: 120.50g | Prot: 132.00g | Carb: 236.00g. Breakfast: special k bar. Lunch: cobb salad. Dinner: domino's. more...

3444 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

losing 97.1 lb a week

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Cody U's Journal, 22 April 2012

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