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Yikes- it's always bc I stop tracking my calories. 😝
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148.0 lb
Lost so far: 4.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2017:
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114 kcal
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Fat: 4.88g | Prot: 0.55g | Carb: 16.26g.
Breakfast: M&M's Milk Chocolate M&M's, Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. more...
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gaining 0.2 lb a week
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