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inmsweantitrust
Journal
17 Apr 12
inmsweantitrust's Journal, 17 April 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 17 April 2012
316.1 lb
Lost so far:
6.5 lb
.
Still to go:
116.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 April 2012:
1693 kcal
Fat: 63.99g | Prot: 73.47g | Carb: 203.58g.
Breakfast:
Orange Juice, Bacon, Egg & Cheese McGriddles, Fruit 'n Yogurt Parfait.
Lunch:
Chicken Quesadilla, Naked Chicken Burrito.
Snacks/Other:
Coke Zero.
more...
3493 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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