Lento, lento pero va queriendo😄
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193.6 lb
Lost so far: 16.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2017:
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1319 kcal
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Fat: 57.93g | Prot: 69.13g | Carb: 131.66g.
Breakfast: Fargo Pan Salvado Doble Rodajas Finas, Tholem Queso Untable Clásico, Café con Leche Descremada. Lunch: Tortilla de Acelga, Pastel de Carne. Dinner: Pizza de Queso de Masa Delgada. Snacks/Other: Manzana, Arcor Turrón de Maní. more...
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losing 4.1 lb a week
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Comments
22 Sep 17 by member: micabouh
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22 Sep 17 by member: huracan73
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Lento pero seguro ... a continuar ..
22 Sep 17 by member: gabypp
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