gragggrant's Journal, 17 April 2012

Weigh In record (no journal entry) for 17 April 2012
148.0 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2012:
1676 kcal Fat: 70.26g | Prot: 50.63g | Carb: 211.95g.   Breakfast: Original Soy Milk, Donut Gems. Lunch: Right Bites Fudge Shoppe Fudge Grahams, Lunchmakers Cracker Crunchers Bologna, Sunshine Cheez-It 100 Calorie Right Bites, G2 Glacier Freeze, Rice Krispies Treats Bars. Dinner: 14" Pepperoni Pizza. more...
losing 7.0 lb a week

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