Weigh In record (no journal entry) for 17 April 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2012:
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876 kcal
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Fat: 19.09g | Prot: 24.48g | Carb: 157.60g.
Breakfast: banana, Better Oats Straw. Lunch: garlic bread, motts applesauce, spaghetti and meatballs. Snacks/Other: Crunchy Granola Bars - Oats 'n Honey. more...
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losing 0.7 lb a week
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