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disappointed i didn't lose any weight this week. got off my eating plam and didn't work out as much. only three days. better next week. for sure!
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262.0 lb
Lost so far: 33.8 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2010:
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1255 kcal
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Fat: 25.78g | Prot: 59.81g | Carb: 180.63g.
Breakfast: Good Friends High Fiber Cereal - Original, Almond Breeze Original. Lunch: lean cuisine roasted honey chicken, Les Salades Du Midi Baby Spinach, Honey Mustard Dressing, spring mix, Ken's Lite Accent Honey MustardVinaigrette, Cherry Tomatoes. Dinner: Venetian Apricot Chicken (Lunch), Butter, Sweet Potato. Snacks/Other: Sparkling Clementine, Rum (90 Proof). more...
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3307 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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