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AliC73
Journal
29 Mar 10
AliC73's Journal, 29 March 2010
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Here we go again...
144.5 lb
Lost so far:
0 lb
.
Still to go:
19.5 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 March 2010:
1102 kcal
Fat: 31.11g | Prot: 44.07g | Carb: 163.89g.
Breakfast:
water, coffee mate hazlenut, coffee mate vanilla, quaker instant oatmeal high fiber.
Lunch:
Light Santa Fe Style Chicken Soup.
Dinner:
Eating Right Checken Enchilada, kraft macaroni and cheese.
Snacks/Other:
jif peanut butter, cheerios.
more...
2164 kcal
Activities & Exercise:
Exercise machine (fast) - 15 minutes, Running - 6/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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