Weigh In record (no journal entry) for 17 September 2017
|
159.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2017:
|
789 kcal
|
Fat: 29.97g | Prot: 33.16g | Carb: 102.92g.
Breakfast: Thomas' Original English Muffins, Gatorade G2 Perform 02 - Glacier Freeze, Scrambled Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sunshine Cheez-It Reduced Fat Crackers, Armour LunchMakers Cracker Crunchers Chicken. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gragggrant's weight history
|