Weigh In record (no journal entry) for 17 September 2017
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150.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1694 kcal
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Fat: 60.88g | Prot: 66.68g | Carb: 222.98g.
Breakfast: Baguette, Baked Beans. Dinner: Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Cheeseburger. more...
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losing 4.6 lb a week
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