Weigh In record (no journal entry) for 15 April 2012
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149.5 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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2050 kcal
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Fat: 73.00g | Prot: 59.00g | Carb: 292.00g.
Breakfast: Original Soy Milk, Donut Gems. Lunch: Fudge Shoppe Mini Fudge Stripes, Right Bites Fudge Shoppe Fudge Grahams, Lunchmakers Cracker Crunchers Bologna, Diet Dr. Pepper (12 oz can), Right Bites Cheeze-It Snack Assortment. Dinner: Protein Plus - Cookies & Cream, Bite Size Chocolate Chip Cookies, Sunshine Cheez-It 100 Calorie Right Bites, Low Fat Ice Cream Sandwiches - Mint, Zoo Animals Fruit Flavored Snacks, Rice Krispies Treats Bars. more...
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gaining 1.8 lb a week
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