Weigh In record (no journal entry) for 15 April 2012
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114.4 lb
Lost so far: 2.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2012:
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974 kcal
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Fat: 60.61g | Prot: 79.57g | Carb: 39.34g.
Breakfast: Peanut Butter, Almond Milk, Uncured Hickory Smoked Bacon, Broccoli , True Protein Pea pp. Lunch: Brussels Sprouts, Cabbage Salad or Coleslaw with Dressing, Almonds , Boneless Skinless Chicken Breast Fillets, Margarine Spread. Snacks/Other: Chocolate - Intense Dark Twilight Delight 72% Cacao. more...
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losing 4.2 lb a week
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kirstny's weight history
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