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inmsweantitrust
Journal
13 Apr 12
inmsweantitrust's Journal, 13 April 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 13 April 2012
318.8 lb
Lost so far:
3.8 lb
.
Still to go:
118.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2012:
635 kcal
Fat: 7.27g | Prot: 26.15g | Carb: 109.97g.
Breakfast:
Apple Juice, Fruit 'n Yogurt Parfait.
Lunch:
Turkey Sub (Large).
more...
3523 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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