Weigh In record (no journal entry) for 12 April 2012
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136.8 lb
Lost so far: 13.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1493 kcal
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Fat: 33.84g | Prot: 60.63g | Carb: 244.77g.
Breakfast: Peppermint White Chocolate Coffee Creamer, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Cheerios. Lunch: Chocolate Cookie Dough Bar. Dinner: Casual Eating Favorites French Bread Deluxe Pizza. Snacks/Other: Gripz Chips Deluxe. more...
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losing 7.0 lb a week
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