Weigh In record (no journal entry) for 08 September 2017
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176.8 lb
Lost so far: 10.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2017:
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709 kcal
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Fat: 18.72g | Prot: 56.39g | Carb: 77.96g.
Breakfast: Great Value Strawberries & Cream Instant Oatmeal, Coffee-Mate Peppermint Mocha Coffee Creamer, Kirkland Signature Shredded Mozzarella Cheese, Egg White. Lunch: Millville Chewy Granola Bars - Chocolate Chip, Ball Park Fat Free Turkey Hot Dogs. Snacks/Other: Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...
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losing 0.4 lb a week
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whocares2017's weight history
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