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nvrquit0383
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10 Apr 12
nvrquit0383's Journal, 10 April 2012
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I just started doing the Paleo diet... no carbs and no alcohol for 30 days. I already feel I have more energy and overal improved mood. I just hope I can keep it up!
216.6 lb
Lost so far:
7.6 lb
.
Still to go:
56.6 lb
.
Diet followed reasonably well.
losing 1.2 lb a week
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Great work. I haven't hear of that diet. I'll have to look it up.
10 Apr 12 by member:
M.Trublu
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