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inmsweantitrust
Journal
10 Apr 12
inmsweantitrust's Journal, 10 April 2012
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Weigh In record (no journal entry) for 10 April 2012
320.1 lb
Lost so far:
2.5 lb
.
Still to go:
120.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2012:
2165 kcal
Fat: 105.00g | Prot: 100.00g | Carb: 193.00g.
Breakfast:
Animal Snackers, Diet Dr. Pepper (20 oz).
Lunch:
Grilled Chicken Quesadilla, Naked Chicken Burrito.
Dinner:
French Baguette (Side Portion), Sierra Turkey Sandwich.
more...
4223 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 4.9 lb a week
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