Weigh In record (no journal entry) for 31 August 2017
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199.7 lb
Lost so far: 10.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1005 kcal
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Fat: 39.70g | Prot: 52.59g | Carb: 111.19g.
Breakfast: Cormillot Mermelada de Frutilla Light, Veneziana Pan Integral con Salvado, Café con Leche Descremada. Lunch: Mandarinas, Zapallito Relleno. Snacks/Other: Misky Turron de Mani, Manzana. more...
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losing 3.1 lb a week
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maru.kilmes1782's weight history
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