NicoleJody's Journal, 31 August 2017

very disappointed in my progress. somehow too the community feature doesn't exist on my cellphone app anymore. Draiglist if you do read this, could you please advise? i enjoyed that feature.
194.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2017:
1538 kcal Fat: 74.36g | Prot: 74.14g | Carb: 137.27g.   Breakfast: Roasted Broiled or Baked Chicken Thigh, Almond Cookie, Milk, Almond Cookie. Snacks/Other: Milk, White Rice, Almond Cookie, 피코크 춘천식 닭갈비. more...
gaining 7.7 lb a week

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