Weigh In record (no journal entry) for 26 August 2017
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173.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 August 2017:
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1130 kcal
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Fat: 61.22g | Prot: 73.46g | Carb: 95.51g.
Breakfast: Butter, Thomas' Original Made with Whole Grains English Muffins, Coffee with Cream, Fried Egg. Lunch: Market Pantry Swiss Deli-Style Cheese Slices, Dietz & Watson London Broil Roast Beef 97% Fat Free, Market Pantry Swiss Deli-Style Cheese Slices. Dinner: Tomatoes, Goya Chick Peas, Souper Salad Romaine Lettuce. more...
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gaining 4.2 lb a week
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