Weigh In record (no journal entry) for 25 August 2017
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177.2 lb
Lost so far: 9.8 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2017:
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941 kcal
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Fat: 27.00g | Prot: 63.65g | Carb: 112.52g.
Breakfast: Egg White, Kirkland Signature Shredded Mozzarella Cheese, Thomas' Bagel Thins - Plain, Coffee-Mate Peppermint Mocha Coffee Creamer. Lunch: Ball Park Fat Free Turkey Hot Dogs, Minute Ready to Serve Multi-Grain Medley, Millville Chewy Granola Bars - Chocolate Chip. Snacks/Other: Boiled Egg, Happy Farms String Cheese Low-Moisture Part-Skim Mozzarella Cheese. more...
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losing 0.2 lb a week
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whocares2017's weight history
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