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faded rose
Journal
16 Jan 08
faded rose's Journal, 16 January 2008
faded rose's Profile
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Weigh In record (no journal entry) for 16 January 2008
164.0 lb
Lost so far:
0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2008:
984 kcal
Fat: 15.99g | Prot: 38.03g | Carb: 189.33g.
Breakfast:
tea, cereal.
Lunch:
baked beans, mashed potato.
Dinner:
baked beans, margarine, toast.
more...
2132 kcal
Activities & Exercise:
Standing - 1 hour, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 7 hours.
more...
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faded rose's weight history
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