Weigh In record (no journal entry) for 05 April 2012
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135.0 lb
Lost so far: 11.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2012:
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1790 kcal
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Fat: 85.35g | Prot: 68.20g | Carb: 201.50g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Cracklin Oat Bran. Lunch: Eckrich Farms Beef Sausage, Bush's Baked Beans, Ranch Style Beans, Wild Rice. Dinner: Beef Lunch Fajita Nachos, Classic Guacamole, Queso Dip, 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Dried Apricots, Natural String Cheese Part Skim, TLC Crunchy Granola Bars - Honey Toasted 7-Grain, Water. more...
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losing 0.3 lb a week
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